Let’s face it, there’s nothing exciting about a dead sex life. Sure, sex won’t amaze you every time, but if you don’t have happy, satisfying sex, your relationship will suffer.
There are several things we should do to maintain a healthy sex life, including fitness and healthy eating in general. Speaking of food, some foods enhance different aspects of sex, including apples. Apples have some interesting properties that can improve your sex life in particular, so it’s not just about how they can keep your body healthy.
Here are five unique ways apples can improve your sex life: They can increase stimulation Sometimes sexual desire doesn’t come automatically. You can use any natural remedy to give yourself a little boost, even apples, which are easy to find in almost any store.
Apples contain a phytoestrogen called floridzin, which stimulates blood flow to the genitals. This was especially helpful for women because the more apples, the fewer “I have a headache so I’m not having sex today” days. You can increase fluid intake. Better hydration also improves the quality of sexual intercourse.
In fact, dryness can reduce sexual desire and even make it a painful experience. Thanks to the abundance of antioxidants, phytoestrogens and essential vitamins, you can benefit from improved hydration, which is also part of increased stimulation.
Can Reduce Fatigue
Fatigue and lack of stamina are the main complaints people often complain about in the bedroom. Sex is like a workout. So if you don’t have enough energy to keep up, there’s a problem. Apples can help increase muscle endurance thanks to properties such as quercetin, which reduces muscle breakdown. This is good news because you and your partner will last longer and increase your feelings of mutual satisfaction.
You can increase satisfaction Speaking of satisfaction: It is important that couples are satisfied with their partner in the end. It’s no longer fun when only one person feels sexually satisfied because that creates an imbalance in the relationship.
With increased stimulation, increased lubrication and increased resistance, you can satisfy both your needs for satisfaction. More quality of life A healthy sex life also has a lot to do with individual well-being.
And when you’re both physically healthier, you can build a better connection with your partner, including on an emotional level. Eating a combination of apples and other fruits helps improve the quality of life, which is why it is recommended to eat fruit every day.
When you feel better, you are more likely to feel a healthier and more complete connection in the bedroom.
